Companion on the Path to Healing

Sometimes therapy feels a lot like a Bundt cake on The Great American Baking Show . One contestant said: “A Bundt cake can look great,...

At one point in my career, I carried a small stuffed elephant into meetings. Why? Because everyone knew the tension was there, but no one...

Right now, everyone’s arguing about the new American Eagle ad featuring Sydney Sweeney and the “great jeans (genes)” tagline. Some see it...

This book offers something rare: a psychiatrist’s honest, behind-the-scenes look at the therapeutic process—not just through his...

(Technically it’s a break… but does it feel like one?) Let’s be real: therapy isn’t not  work. It’s just a different kind—emotional work,...

The death of Ozzy Osbourne feels like the end of an era, and it has a lot of people reflecting, including me (EHT admin Adam Groff)....